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Are You the Pain in Your Marriage?

Nabila by Nabila
April 13, 2026 | 19:39
in Family and Relationships
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Understanding the Roots of Marital Conflict

The thought about marriage that crossed my mind for the first time came from an experience with a woman who was constantly quarrelling with her husband. I found myself praying that God would change her husband to bring peace into their home. However, one day, she made a public display against her husband in front of my husband and me. That moment revealed that she was the real issue in their marriage.

This situation highlights a common truth: many people are their own enemies. The proverb “the insect that is destroying the vegetable is attached to it” illustrates this point. Often, the solutions to marital challenges lie within us rather than outside. A man’s enemy can be an insider — someone close to him. The following points reveal some hurtful behaviors that may be damaging your marriage:

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  • Taking your spouse for granted: When you act as if your spouse has no choice but to tolerate your behavior, it will eventually backfire. You might push them to the edge, and they could react in ways you never expected. As Thomas Hardy wrote in Tess of the Durbervilles, “Continual dropping will wear even a stone.” Don’t stretch your luck too far; eventually, you’ll face consequences. I remember a man who beat his wife and got away with it by apologizing. The last time he did it, it ended their marriage. Stop taking your spouse for granted.

  • Breathing down the neck of your spouse: While being around your partner is important, it’s equally crucial to respect their need for personal space. You shouldn’t feel the need to know who they’re talking to or where they’re going. Over-possessiveness can become a burden. Spouses must have accountability, but there should also be room for healthy independence. Setting boundaries is essential to avoid hurting your partner. Nagging them about their friendships can be overwhelming. Your partner deserves the freedom to interact with others without constant surveillance.

  • Allowing past experiences to affect trust: Some people carry bad experiences from previous relationships into their current marriages. This can lead to insecurity and suspicion. It’s harmful to let past pain dictate how you view your current relationship. Trust is the foundation of any healthy relationship, especially marriage. One bad behavior shouldn’t define your entire marriage. Learning to evaluate each situation on its own merits is key to maintaining trust.

  • Being toxic: Toxicity is often mistaken for love. If you find yourself demanding your partner stay with you all the time, you may be acting in a toxic way. Being toxic not only damages the relationship but also harms both individuals involved. It’s important to recognize that love shouldn’t come at the expense of another person’s mental health.

  • Cheating: If you find yourself flirting with others or hiding messages, you may be cheating. Cheating isn’t limited to physical intimacy; any secret behavior that involves someone other than your spouse is a form of disloyalty. A loyal person is loyal at all times, not just when it’s convenient.

  • Making assumptions: Jumping to conclusions about your spouse can ruin a good relationship. Assuming your partner doesn’t love your friends or is withholding money can create unnecessary conflict. Instead of making assumptions, it’s better to ask questions and seek understanding.

If you recognize any of these behaviors in yourself, you may be the source of tension in your marriage. It’s time to stop blaming your spouse and take responsibility for your actions. Addressing these issues can help restore peace and strengthen your relationship.


My books, Enjoying Great S3x Life and How To Make Your Wife Enjoy S3x, are still available for sale. Please contact 08112658560 for details. SMS only, please.

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